Synergy Fitness
TRX
Make Your Body Your Machine!
No matter who you are or what you’re training for, TRX Suspension Training bodyweight exercises can help. The TRX Suspension Trainer is a training tool that builds total body stability and strength by leveraging the user’s bodyweight through hundreds of functional exercises, TRX develops explosive power and rotational movements. By using the TRX Suspension Trainer, individuals can strengthen the muscles around the spinal cord, making them more stable and less likely to be easily injured. TRX trains all fitness levels at the same time.
